My friends own a gym and are fitness trainers, so I got an assessment
done today...will get the results back in a few days and go from
there...yay! seems I am a little bit flexible! lol, and did 25 pushups
in 1 minute, go figure, i didn't even think I could do 5...(ok, girly
pushups on knees)..
My Zumba dvd's arrived last night and I did the beginner program today
(2x) it was a lot of fun and doesn't feel like exercise at all, but I
did work up a sweat...even my 3yr old was trying to dance with me, too
cute.
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