I haven't done half as much as I planned and am paying the price..
I only did 5664 steps today...4400 short of the recommended 10,000 steps per day...
I also had a deli choice wrap from macca's for lunch and stole a couple of the kids chippies...mmmmm
but I ate mostly well today and haven't been starving of "the hunger" as Jack would say...
I am now 6mths into my weightloss journey and have hardly even made a dent in it..I really am shocking!
anyway, am still going to do this thing, just staying positive and taking 1 day at a time...
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