feeling back ontop of it all now, so am going to get back into my fitness/get moving routine today...lol, going shopping, so will be quite a bit of walking involved, then Taebo dvd this arvo/night...
Still feeling very postive and focused on food intake...
since being sick my stomach has shrunk so am doing my best to not over eat, just smaller portions and healthy snacks (fruit, nuts) Not that I was bad before, but now it's all about portion control...oh and not just eating carbs...as carbs are NOT my friend...hahahhah
I am determined to get into the 70's before my birthday which gives me about 6wks...so that is highly do-able whilst breastfeeding...and then some..
anyway, that is my short term goal...say 78kg...thats 4kg in 6wks...sounds like a plan Mez
! lmfao...
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